Working on Home-Office Healthy

Nov 4, 2020 | Uncategorized

As more and more people telecommute, weight gain and an increase in health issues are being attributed to working from home. Prior to the home office boom, there were benefits from what is known as “incidental exercise,” which includes walking to and from parking...

Air Fryer Zucchini Enchiladas

Mar 19, 2020 | Nutrition

1 large zucchini 1 cup chicken, shredded 1 small onion, diced 1 tsp. ground cumin 1 tsp. chili powder 1 tsp. garlic powder 1 tsp. smoked paprika 1 cup enchilada sauce 1/4 cup Mexican cheese blend, shredded 2 tbsp. olive oil Salt and pepper, to taste Sour cream and...

Stand and Deliver!

Feb 17, 2020 | Life In Motion

As part of the Henry Ford Collection in Michigan, Greenfield Village immerses visitors in America’s long history of innovation and progress. At the 80-acre campus, you’ll see working Model T’s, steam-powered locomotives, the Wright Brothers’ home and bicycle shop,...

Joint Solution

Feb 6, 2020 | CORE Feature

To Dr. Jeffrey Holmes of The CORE Institute, something just didn’t look right. The intake paperwork for 35-year-old Elliot Munro indicated an amputation consult. What could have possibly gone wrong, the foot and ankle surgeon wondered, for someone at such a young age...

Host a Healthy Dinner Party

Jan 28, 2020 | Nutrition

If you long for the days of intimate dinner parties where close friends gather to share fine food and drink over lively conversation, you’re in luck: the dinner party is back. Rather than throwing large, over-the-top blowouts, today’s at-home entertainers are opting...