Understanding Glenoid Fractures: A Complete Overview

Understanding Glenoid Fractures: A Complete Overview

Glenoid fractures, while relatively less common than other orthopedic injuries, pose significant challenges to both patients and healthcare professionals. These fractures are in the shoulder area of the body. The glenoid is part of the shoulder joint and plays an...
How to Deal With Muscle Knots: Tips for Pain Relief

How to Deal With Muscle Knots: Tips for Pain Relief

When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and even headaches if left unmanaged. But relief is within your reach; with the right approach, you...
Recognizing the Signs of Tendonitis and How to Treat it

Recognizing the Signs of Tendonitis and How to Treat it

According to the Bureau of Labor Statistics, tendonitis causes more than 70,000 people to miss work per year. This is just one of many reasons why it is important to understand the symptoms of tendonitis so that you can avoid not only the pain but the inconvenience it...